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04-30-2008
| #22 (permalink) | |
| Eligible for a custom title  Join Date: May 2007
Posts: 501
|  Re: Do you Meditate? Quote:
Hi 1veedo never heard that before, havent practiced anything like that since I was a kid..well the dooby smoke that is.. Sherri | |
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08-21-2008
| #23 (permalink) |
| Discussion starter Join Date: Apr 2008 Location: Ashington, Northumberland (just below Scotland)
Posts: 73
| Re: Do you Meditate? Hi Kagashe. Yes I meditate - daily and usually for up to an hour if people are around (my son is 17) and makes a racket sometimes. When alone I sometimes extend my meditation to nearly two hours. I've done Transcendental Meditation, and I practice Tai Chi too and do a sort of waking meditation when I practice Tai Chi. terabyte |
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Non sibi sed omnibus - Not for oneself, but for all!
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08-24-2008
| #25 (permalink) |
| Discussion starter Join Date: Apr 2008 Location: Ashington, Northumberland (just below Scotland)
Posts: 73
|  Re: Do you Meditate? Meditation relaxes you. It releases stress from work, or if you are caught up in the spiral of the Credit Crunch or inflation and you are worried about your finances, Meditation (whatever form you do) will release the tension and help you to plan a budget (by clear thinking) that will help you live within your means - if the current situation is affecting you. There are many benefits in meditation: You don't need to be religious. You don't need to tie yourself to very long, half an hour a day will start to show within a week. You can do meditation at any time - day or night. Waking meditation is coupled with either exercise or a Tai Chi Kung series of up to eighteen exercises. Try it! You will be glad you did! terabyte  |
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Non sibi sed omnibus - Not for oneself, but for all!
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09-06-2008
| #26 (permalink) |
| Discussion starter Join Date: Apr 2008 Location: Ashington, Northumberland (just below Scotland)
Posts: 73
| Re: Do you Meditate? Y'know I could swear that word said masturbate - I guess I need to change my contact lenses... ^ _^ Terabyte ^_^ |
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Non sibi sed omnibus - Not for oneself, but for all!
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