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Old 08-21-2008   #23 (permalink)
terabyte
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Join Date: Apr 2008
Location: Ashington, Northumberland (just below Scotland)
Posts: 75
Default Re: Do you Meditate?

Hi Kagashe.

Yes I meditate - daily and usually for up to an hour if people are around (my son is 17) and makes a racket sometimes. When alone I sometimes extend my meditation to nearly two hours. I've done Transcendental Meditation, and I practice Tai Chi too and do a sort of waking meditation when I practice Tai Chi.


terabyte
Non sibi sed omnibus - Not for oneself, but for all!
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