Thread: Home GYM
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Old 08-02-2007   #7 (permalink)
rjwood
Long Gone For Good
 
Join Date: May 2007
Posts: 1,234
Default Re: Home GYM

Quote:
Originally Posted by hairy_Palms View Post
minimal requirements id say one cardio machine, whether its an X-trainer a treadmill or a bike (bikes probably the cheapest) and a set of dumbells, and something to enable you to do situps, i used something like Buy V-fit Doorway Sit-Up Bar. at Argos.co.uk - Your Online Shop for Other gym equipment.
but you must remember it all depends on your goals, if you goal is to get lose weight then the above is good, but if you wanna get hench then obviously your needs are different
Thanks Chuck BTW- I have that 'total gym' you sell with Christy.
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