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Old 07-16-2007   #39 (permalink)
terabyte2
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Join Date: Jul 2007
Location: Northumberland UK
Posts: 16
Default Re: Do you have an exercise plan?

Quote:
Originally Posted by OrangeCrate View Post
We walk three miles, usually 4 or 5 days per week, and try to day hike one of the weekend days...
I eat. I walk. I cycle. I go to the Gym and use some wonderful machines - but i've reached a sticking point and I can't build up muscle or reduce weight - Help!

Advice I need, Padwen...

terabyte2
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