I ride a total of 12 Km per day to work back for lunch back to work and then home again, but i have travelled as far as 60 Km for the fun of it and that was 600 metres down to the beach and oooh back upgain that took some time, I even ride in the pouring rain with a plastic jacket and trousers over my clothes people think I'm nuts but I'm still alive and really have no choice but that just makes it easier for people to accept that I'll even ride in the pouring rain, just a pity many motorists don't seem to think a cyclist has any rights of way....