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Originally Posted by Teena  I would not rule out medication. If a person has a true chemical imbalance, medication is needed to correct this. However, I would try all other methods first. CBT is good as well as a healthy diet and exercise. I also recommend talking with friends, participating in leisure activities and developing a hobby. |
Medication for depression never actually works, and more often than not leaves you suicidal and/or with permanent twitches or spasms.