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Originally Posted by Moniker42  I think what you're looking for is penis enlargement medication. Check your email inbox  |
No. I don't have this problem. Btw, my email is full of spam messages about penis enlargement. How pathetic and ironic!
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Originally Posted by elcasey Why not just do it the way I did it?
First, have aspirations to get higher education but get no emotional or financial support (i.e. don't go to university). Then get some computer jobs because you're smart, but the bosses will probably piss you off, so quit.
Then get a string of jobs in construction or some sort of industrial shop where you have to sweat a lot and do heavy lifting. This may strain your joints, and you may even be maimed or killed, but that's why you go to the pub after work and consume enormous quantities of beer.
You may develop a bit of a "gut," but you'll also be strong and muscled (and optionally bearded). Bitterness and resentment are possible side effects. Repeat as necessary.
I hope this helps!  |
No, it doesn't. My problem is serious. I have heard enough nonsense.
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Originally Posted by ComplexNumber if i were you, i wouldn't bother.
if you are wanting to build up muscle to attract the opposite sex and think women find that look attractive, think again. they don't.
you are best off just building up muscle TONE. not muscle size.
btw you do realise that when you stop exercising, all that muscle turns to fat, don't you? |
Who said anything about "oposite" sex? And why do you think I want to be attractive? As I said - I want to look like a man. Not like a skinny boy.
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Originally Posted by raffytaffy eat 5-7 meals a day. try to balance macros in this fashion : (10 part whole = 1 meal) 5 part protein / 3 part fat / 2 part carb. Do all your lifting in the morning time as natural testosterone is highest in the morning time. Don't drink alcohol as it increases your cortisol which is known to burn muscle for energy. Don't eat simple sugars ( HFCS - high fructose corn syrup) usually found in soda and fast foods. In fact avoid take out all together, try to eat what you make, that way you know what's in it. Try not to take over the counter medications as they are known to cause problems in the gym ( lack of energy ). |
Hmm, this sounds complicated to me. At least I started eating honey instead of sugar
This makes some progress!?
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Originally Posted by UbuntuniX Eat healthy, exercise accordingly.
Lift weights and drink a muscle-building-aid such as "MaxiMuscle".
It's working for me, but I don't eat healthy.  |
No food aids. Sorry. I can't afford them.