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hairy_Palms · 05-23-2007

does anyone know i good way to calculate your body fat percentage? my BMI is 24.8 according to google and an online calculator, ive been lifting weights and going to the gym for almost 2 years now, but it was initially a weight loss thing, (started at 16st 10lbs and im 5ft 10in, which trust me is NOT a good look) im now 12st 6lbs.

05-23-2007	#21 (permalink)
hairy_Palms Chuck Norris Join Date: May 2007 Location: London, England Posts: 330	Re: Do you have an exercise plan? does anyone know i good way to calculate your body fat percentage? my BMI is 24.8 according to google and an online calculator, ive been lifting weights and going to the gym for almost 2 years now, but it was initially a weight loss thing, (started at 16st 10lbs and im 5ft 10in, which trust me is NOT a good look) im now 12st 6lbs.
	http://www.venganza.org/about/open-letter/ "Creationism is not a scientific alternative to natural selection any more than the stork theory is an alternative to sexual reproduction." — Hayes, 1996.